Welcome to the Body Coach TV where I post weekly HIIT workouts to help you , views 1 year ago 16 Minute Hotel HIIT Workout | Low Impact | No Noise | The Body Coach - Duration: 17 minutes. . , views; 2 months bartkootstra.euu: ahornsgade. Confidence 2 in 1 Elliptical Cross Trainer & Bike. out of 5 stars Body Sculpture rower and gym is built with a sturdy tubular steel frame. Smooth rowing Puuttuu: ahornsgade. Warm-up with mins running. Do each exercise for 45 secs, rest 15 secs, then move to the next exercise. Rest 1 min after you've done them all once, then Puuttuu: ahornsgade.